The famous NASA experiment, as well as many studies, discovered that indoor plants provide a lot of health benefits, and can also improve your house’s overall charm. If you’re undecided or unsure where to situate your plants, it might be best if you hire a professional or an expert to help you maximize the benefits that come along with it.
Below are some of the benefits that you can acquire when you incorporate some natural foliage in your house.
Purifies the Air
Research conducted by NASA found that natural plants can eradicate a huge number of toxins in the air in just a day. This includes harmful chemicals that can be found in inks, solvents and paints, household cleaners and other items and compounds. Plants naturally trap these toxins, breaks them down and releases them as harmless byproducts.
Naturally, plants can increase the humidity; thus, having them indoors can repel the risks of acquiring illnesses that are more hostile especially in the drier months. Dangers to flu, sore throat, colds, and dry skin are reduced, which makes your home a safer and healthier space to live in.
Enhances Mood and Improves Productivity
Since plants also provide charm and color to your home, they are also proven to improve people’s mood and productivity for they can make people happier. Having plants in your space of work or comfort can allow you to have boosted levels of mental performance, memory, and focus.
Increased Levels of Oxygen
Whenever we breathe, we take in oxygen and exhale carbon dioxide. On the other hand, plants absorb the carbon dioxide that we release and turn them into oxygen for out consumption. With that being said, having plants in the comfort of your own home will provide you increase oxygen levels because of their natural more oxygen can also help you have increased energy levels and improved cognitive abilities.
Natural foliage like succulents and orchids are suitable in the bedroom for better sleep. This is because of plants’ natural mechanism where they absorb carbon dioxide at night and release oxygen after dark, unlike other plants where they do the opposite.